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Join date: Jul 5, 2019
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Sep 24, 2019 ∙ 3 min
Boundaries.
Ironically, this is late because I had more important things to tend to. I want to talk about boundaries. A boundary is a limit that you...
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Sep 16, 2019 ∙ 3 min
Learning You.
We’ve talked about learning what your body needs as nourishment, but that isn’t the extent of your efforts to truly “know thyself.” Your...
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Aug 31, 2019 ∙ 3 min
Stressed Out
Why do we have such an aversion to stress these days? Everything is pushing you to “de-stress,” “manage stress,” “rid your life of...
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Coach Jess
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